Because your nails are important and can even help a doctor find out if you are healthy or not, it's important to take good care of them. It's not that hard.
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The shellac coating is insoluble in stomach acid and may make the tablet difficult for the body to break down or assimilate.
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Mani-Pedis are a fantastic gift idea for anyone who needs a lot of relaxation but doesn't have a lot of time. They help ensure healthy nails, hands and feet.
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A file and polish will involve the therapist filling your nails into the shape of your choice - a good spa will ask whether you prefer square or oval shaped nails
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